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Akbari Pistachio

Akbari Pistachio from Damghan Iran: Large, Delicious, and Beautiful

Akbari pistachio is one of the finest and most well-known varieties of Damghan pistachios. Due to its large size, attractive appearance, and delightful taste, it has many fans in both domestic and export markets. With its natural and appealing color, Akbari pistachio is considered the top choice in terms of appearance among all Damghan pistachios.

Harvesting and Processing of Akbari Pistachio

Akbari pistachios from Damghan are harvested in late September and early October. After harvesting, they are sent to sorting factories, where they are categorized into three sizes: large, medium, and small. This sorting process plays a crucial role in delivering a uniform and high-quality product to consumer markets.

Taste and Ranking of Akbari Pistachio

In terms of taste, Akbari pistachio ranks third after Shahpasand and Abbasali pistachios. However, due to its ideal fat content and delicious kernel, it remains a popular choice among pistachio lovers. In addition to its taste, the large and elongated shape of Akbari pistachio makes it the most beautiful pistachio from Damghan, adding a unique appeal to this product.

Ideal for Export and Global Markets

Thanks to its high quality, great taste, and suitable size, Akbari pistachio is one of the best options for export to various countries. Proper packaging and adherence to international processing standards have given this pistachio a significant position in global markets.

If you are looking for a large, flavorful pistachio with an attractive appearance, Akbari pistachio from Damghan is the perfect choice for you. This product is a valuable option for both domestic consumption and export.

To ensure quality, the Akbari pistachios available at Bagh-e Behesht store are sourced from the best orchards and the latest harvests of Damghan.

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Akbari Pistachio: Features, Benefits, and Nutritional Value

Akbari Pistachio Characteristics

FeatureDescription
NameAkbari Pistachio
ShapeElongated Oval
TypeSmall – Medium – Large
Size1.5 to 2.5 cm
FormDry
MineralsIron – Magnesium – Phosphorus
Measurement UnitOunce
Production RegionDamghan City
Cultivation MethodFully Organic, No Pesticides or Chemical Fertilizers
Harvesting SeasonSeptember and October
Storage ConditionsCool, Dry Place – Below 15°C
Moisture LevelLess than 3%
Shelf LifeMore than 1 year

Minerals and Vitamins per 100g of Pistachio

NutrientAmount
Vitamin A21.00 mcg
Vitamin E2.30 mg
Vitamin C5.60 mg
Thiamine (B1)0.87 mg
Riboflavin (B2)0.16 mg
Niacin (B3)1.30 mg
Pantothenic Acid (B5)0.52 mg
Folate (B9)51.00 mcg

An Ideal Companion for Weight Loss

Pistachios are a highly nutritious nut that can play a significant role in weight management. Thanks to their high fiber content, they promote a lasting feeling of fullness and help prevent unwanted overeating. Additionally, the protein in pistachios supports muscle mass retention, boosts metabolism, and ultimately aids in weight loss.

Best for Breakfast Consumption

This valuable nut stimulates the secretion of digestive enzymes, improving digestion and preventing issues such as constipation. It also helps regulate blood sugar levels, reduce fatigue, and increase daily energy levels.

Supporting Liver Health

One of the most important benefits of pistachios is their role in improving fatty liver conditions. Rich in omega-3 fatty acids, pistachios help reduce harmful fats in the body and prevent fat accumulation in the liver. Additionally, raw pistachios contain antioxidants such as vitamin E, tocopherols, phytosterols, and polyphenols, which possess strong anti-inflammatory properties and help reduce liver inflammation. The high fiber content in pistachios also prevents weight gain, a key factor in fatty liver development.

A Natural Fuel for Athletes

Pistachios are rich in protein, which plays a crucial role in muscle growth and strength, making them an ideal post-workout snack. Furthermore, raw pistachios contain essential minerals like potassium and magnesium, which help prevent muscle cramps after exercise and enhance physical endurance.

Cold Prevention and Treatment

Thanks to their rich nutritional composition, raw pistachios are an excellent choice for boosting the immune system and fighting colds. Packed with vitamin C and zinc, pistachios help the body resist viruses and prevent seasonal illnesses. Additionally, their high antioxidant content, especially vitamin E, reduces inflammation and protects cells from oxidative damage. Anti-inflammatory compounds in pistachios also help alleviate cold symptoms and speed up recovery.

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